Showing posts with label Tips and Advice. Show all posts
Showing posts with label Tips and Advice. Show all posts

Thursday, August 29, 2013

The Significance of Color and Impact on Feelings

Next to listening, non-verbal communication ranks high in the skills of communication. 93% of the way we communicate is through non-verbal communication; therefore it is important to understand how we can better understand the use of this fundamental aspect. Understanding color communication is a key element that helps establish a better understanding of the many approaches of non-verbal communication and it helps establish our mood, feelings and actions. We are participating in the complicated, yet required way to communicate every time we chose a red dress for a party because it is more eye-catching or when we choose the pale blue paint for our room to help us sleep better. Colors are everywhere, and like communication, it is inescapable. Color is not just seeing the basic colors of the rainbow. There are so many tints and shades of many different types of colors that work together to create an impressive picture in our mind.


From our first grade education, we can never forget the traditional yellow, red, and blue primary colors. The secondary or complementary colors are two primary colors being mixed together. White is the presence of all colors, black is the absence of all colors. Even from a young age, an infant can categorize colors between two. Why can infants who have a low understanding of the world find a red ball more attractive than a black one? Their eyes are attracted by the brightness, the darkness, or the contrast of an object against its surroundings. We know that colors are something that we cannot escape but also we make every color symbolize its own unique trait and feeling. To better familiarize with our surroundings and feel more comfortable in our environment, we identify things with our senses. We communicate these feelings or attitudes toward something in everything we do. Colors are a big impact of the way we feel and act towards anything we do.


Psychologists have proved that the cool colors such as the blues, greens, and violets which make us feel more calm and relaxed as opposed to the warm colors such as the reds, yellows, or oranges that arouse our senses and make us feel more bright and cheerful. Everywhere we go, we experience color communication. Whether it is our old time favorite coffee shop or our local fitness center, we are victims of the color communication these companies have imposed into our minds without our own conscience knowledge. One of America’s favorite fast-food places is McDonalds. As a previous worker of McDonalds, I would try to bring food from home to prevent getting into the habit of eating that type of food. Unfortunately, every time I would come into the workplace, my appetite appeared even if I recently had lunch at home. The red and yellow walls in the McDonalds tend to indicate appetite and excitement. Vivid, warm colors like yellow and red cue speed and will cause people to eat faster, or at least give them the impression of speed.


In contrast, coffee shops are usually painted with contemporary colors such as dark brown, light grey or tan to give the impression of a relaxed environment where it is possible to sit and feel calm. The color brown is designed to appeal us to their product and to feel satisfied. I have always been interested in this topic.


At a wedding why does the bride wear a white dress? I always hear the relatives at every wedding exclaim to the bride, “You are as white and pretty as a pure bride!” What is it about the color white at weddings that provoke peoples desire to wear it? According to an article on Zimbio, “The color white has long been a symbol of happiness, purity, and even virginity in the Christian traditions.” When girls first married in those times, they were completely undefiled by the world and only become a “woman” when she was with her husband in full purity. Nowadays, this tradition is still used even though people do not know the true meaning. Others have started to replace the traditional wedding dresses with their image of the new decade dresses that feature dark colors with no white in them whatsoever.


Dark colors are meant for funerals because they are considered submission colors. They are symbols of sadness and of loss of a loved one. However black is the color of authority and power as well. It is popular in fashion because it makes people appear thinner while making them stylish and timeless. Therefore, black is popular color to wear to parties and as a business associate to present authority.


After a long day at work, we like to go feel like we are young again and we spend a few hours at the gym to get those muscles of ours to work. The gym is my least expected place where they would use color communication but as studies show, weightlifters are able to handle heavier weights in blue gyms. The color blue causes us to be more productive and will make us work harder. Out of all the colors, blue is the least appetizing so it makes sense why gyms would be blue. At any type of sports field, sometimes the opponents’ locker room will be painted a light or dull pink. We think of pink as a romantic color, but it is great to tranquilize people. It is painted pink so their opponents will lose energy.


My last topic that really interests me is when pregnant woman find out the gender of their baby, they will buy many blue or pink colored clothing to represent male or female like traits. Our society has automatically placed those two colors on those genders in a way of separation. From an article on the web, it states that, “In the 1800s, almost all babies wore white—in fact, parents back then were so unconcerned about distinguishing between the sexes that they outfitted their infant sons and daughters in dresses across the board. And even when babies started sporting colorful clothing in the mid-nineteenth century, specific hues were not identified as male and female” (color code). In the early twentieth century, the generally accepted rule was pink clothing for the boy and blue clothing for the girl. The reason is that blue, associated frequently with the Virgin Mary, was believed to reflect little girls’ purity and goodness, while pink, which derived from red, was seen as a better match for male children’s fiery temperament. However, by the 1940s, the society inversed this trend and positioned pink with femininity and blue with masculinity.


Color communication always changes throughout the years and throughout cultures. In some European countries, having light colored couches as opposed to dark was considered to be a symbol of poverty but here in the U.S different kinds of people have light living room sets. Colors also have the power to control our society with great power. For example, the red light on the stop signs has the power to control every car around the world to stop until the light turns green. The power of color influences us consciously and unconsciously. Now, next time I want to control something, I know the techniques of the power of our unavoidable color communication.:)


Tuesday, August 13, 2013

The Importance of Playtime for Toddlers

Playtime is vital for the development of a child. Playtime helps a child in many areas including emotional, social, physical, mental, and cognitive functioning. Having a toddler of my own, I want to stress the impact that a parent can have on a child by restricting playtime or neglecting to spend time with the child. Here are 12 of my reasons why playtime is important.


1. The toddler develops physically.
A child who is running around and jumping is strengthening all the areas of the body that will help with muscle control, flexibility, and balance. Plus, the heart pumps healthy oxygen and the skin and hair develops healthy follicles. What's more, the toddler will most likely grow up to be an active adult with less medical problems and greater health. There is less risk for obesity and heart diseases later in life as well.

2. The toddler has a better mood. Combine the physical exertions with the social interaction, and you got a happy baby! Studies show that better moods and regular playtime develops better behavior and less aggression in children.

3. The toddler learn how to interact. Toddlers can learn plenty from playing with others. They learn proper etiquette on how to play nicely, how to speak if they want something, and how to say please and thank you. A toddler is very self-centered by nature, and interaction helps him or her to realize that other people also have feelings and emotions. Shy children can also benefit from a close interaction with friends or family, thereby increasing confidence and trust.


4. The toddler improves imagination and creativity. Imagination is the best psychological development for a toddler. The child can learn hands-on techniques on how things work and build on that knowledge. They learn many things by opening and closing their toy car, looking at colorful pictures in a storybook, and stacking blocks or solving puzzles. there imagination when they pretend that the floor is "lava" or the tea cups have real tea is not just fun but very beneficial.

5. The toddler improves on language skills.
Toddlers learn how to articulate better and how to speak more proper within interaction. Plus, simple toys such as blocks or alphabet key boards can improve language drastically. Toddlers have the ability to absorb so many words and phrases a day, even through songs.


6.The toddler build on skills needed in later life Resolving conflicts, working in groups, and working through challenges are great ways that children learn the life skills.
Children also learn how to make decision, not to interrupt and speak kindly to get what you want, and be a leader of good. The child also learns about his or her surroundings better.


7. The toddler will gain cognitive excellence in school.
Toddlers who play will develop more brain cells and have a higher level of intelligence and reasoning. They will have better focus in school if given time for play. In their simple games, children learn the foundations for math, science, and English. They will not have such a hard time in school because of their high concentration and understanding of techniques and will have less drop-outs in their teen years.


8. The toddler will benefit from high mental functioning. We have all heard about those studies where children left neglected have very low brain functioning. Interaction is extremely important. Unfortunately with the rise of video games, televisions, and computers, children have showed a lower mental intelligence than ever. Children who have more playtime will be more prone to an wisdom and knowledge that surpasses those who lack interaction and support.

9. The toddler builds relationships.
Toddlers are very dependent to have comfort and encouragement. The child can learn how to find friends and keep them by learning the ways one is to interact with others. Parent relationships also strengthen during the toddler years if there is plenty of time allotted to the child and attention is given. The child learn signs of love and friendship and how to show affection by playing closely together with others.


10. The toddler develops intellectual and emotional skills In playtime, it is important for parents and close family members to engage with the child as much as possible. A child thrives on the support and encouragement of the mother and father. There are so many different ways that a child can learn intellectual skills. Music and songs from a singing bear toy or a toy turtle can help toddlers gain understanding. A parent who reads to a child can also relax and grow a deeper connection with each other.

Wednesday, May 1, 2013

De-clutter your life! Simple and inexpensive organizing techniques!

Living in a small place with three people is not easy, especially when you hate clutter. I wanted to share tips on how to make things less cluttered, more organized, and better presented. Since I am in the process of organizing, I will add more throughout the week. These are my own personal tips on what I do and I hope you will enjoy.




Tip 1: With the new style of having a different kind of scarf for every kind of outfit, I feel like I have more scarfs than shirts! I used to take a big plastic container and thrown them all in there. The downside? They would get wrinkled, unorganized, and it was time-consuming to dig through them all to find the one you want. Now, I use a simple hanger and tie them on it. One hanger probably hold about 4 to 8 scarfs and it is easier to find with better looking closets. Plus, it takes up less room!





Tip 2: Just when I did not think I could have no more scarfs, I have even more belts. And it doesn't help that every dress, jacket, or shirt comes with one now. But of course I do not throw any away because I justify that they are all cute and will match different outfits. First step: throw the ones you do not need away. Or do some good and give them to those less fortunate. For some of my belts I take a shoebox and roll them  in their neatly. For the ones I use more often or I am afraid to wrinkle, I use special belt clasps that you can buy at any store for cheap and I connect a bunch to one hanger. You can also hang them off an unused key hanger.



My plan it to buy the nicer looking ones for even better presentation. Bed, Bath and Beyond has nice ones, 2 for $10. It works for scarfs as well.





Tip 3: I have recently purchased a tie and belt holder for my husbands various formal attire. I think it is very profitable to spend money on buying a correct organizer for things that take up more room than necessary. I have tried putting them on hangers, various nails, etc. But in the end, this was the best choice. Plus, it is velvet-covered so the cloth does not slip off. And it it so space-saving! I think its time to fill my side of the closet with more clothes now. ;) Another idea is the metal hanger below.  




Tip 4: For shoes, I have a rack to hold two shelves. With my bigger supply of shoes since my daughter is starting to walk, I need more shoe holders that take up less room. I love the over-the-door shoe holders that are available. I prefer the cloth ones over the metal or plastic because they are much more comfortable for me. Even though they have a tendency to bend more than solid ones, I still prefer them for the softness and flexibility.


 There are also under-the-bed shoe holders that are available for even more room. Here is one at Walmart:




Tip 6: A great storage saver in the children's closet are these cloth ones I got at Burlington Coat Factory. They organize all my girl's shirts and pants into one convenient place when I need them so that the dresser isn't overflowing with clothes. I also recently purchased a big storage bin with drawers for blankets and towels that fits perfectly in the closet. And may I say it is also pink :)







Tip 7: I love couponing, and a simple file organizer can help you organize your different gift cards or coupons to save money. I bought this small organizer from the Target dollar section. It has four compartments which I organized as food, body, cleaning, and other. It is convenient because you can have it in your purse, especially for those quick stops to the grocery store that you were not expecting to make.
  








Tip 8: These little plastic organizers help in little areas but make a big impact on your storage. I bought a bunch of them for the dollar tree and I use them for various things such as utensils, hair pieces, yarn and needles, pens and pencils, batteries, envelopes and stamps, candles,etc! The possibilities are endless!




                                     



Tuesday, April 16, 2013

Helpful Home Secrets



I remember reading about these remedies and I would like to share what I have saved and written down. Plus there are some of my own that I think are helpful.

1. Got ink stains? Try milk! The basic milk can help to remove the absorbed stain.

2. Another shocking use of milk: dipping curtains in the liquid will make them look like new.

3. To keep potatoes from budding, place an apple in the bag!

4. Toothpaste has a lot of uses; wash crayon stains off the wall, remove pimples, deflog goggles, clean sneakers and CDs, and my favorite, rinse your hands with toothpaste after handling garlic or onion to remove that awful smell that you get for the whole day! Polish your diamonds to make them shine! Patch up holes in the wall made from nails.

5. Coca Cola might not be so good to drink but it has powerful strength for cleaning! Shine gold and silver by placing it in a cup with coke overnight. It works with coins too! Unscrew a rotting bolt with a coke-soaked cloth. Clean burnt pans by letting them soak for a little. Cleaning the toilet or tile from those hard stains can also help!

 6. Add vinegar and sugar in warm water to prolong the life of flowers in a vase!

7. To remove burnt food from pans, add a little soap and water and boil on stove top for a little while.

8. If you over-salt a dish, add a potato to absorb the salt.

9. Lavender keeps insects away and looks very pretty at an outdoor party or wedding!

10. Keep ants away by drawing with chalk. They will not pass a chalk line!

11. You want to see if an egg is fresh, immerse it in water. If it sink then it is fresh.

12. Add sugar when boiling corn to bring out natural sweetness.

13. Place a small cup of baking soda in the fridge to help with odors.

Anyone have any other helpful home secrets? Please share!

Monday, April 8, 2013

10 Inexpensive Yet Fun Family Dates to go on a Budget!


1. Parks: Parks are my favorite to visit. I love the fresh air and spacious greens. Go to a place with playgrounds so your kids can play while you share a little mommy-daddy time. After we got married and where looking for parks with playgrounds with our kids, we were shocked how many beautiful and well-maintained parks there are in our area! You can find a park where you can swim, fish, fly a kite, or go on hiking trails. Also, you can take your own picnic and enjoy the scenery. The kids can take leftover bread and feed the ducks (in places that are allowed). We have yet to go rent bicycles and explore a park (on my bucket list). By they way mamas, you can incorporate your workout by pushing the heavy strollers around the park. Plus? It's free!!

2. Sightseeing: This is another great thing to do with the family on a sunny weekend. We tend to take for granted the fantastic sights of our home state and focus on other places to see. Why not enjoy your hometown! There is plenty of sights to see. A stop by a local hotel can help you get a brochure and an idea on what to do. I have lived most of my life in Tacoma and I have never enjoyed stroll around Seattle (other then business related) and I am sure many can say the same. Try your best to park in a place where you will not have to pay a fee so you do not have to worry. Take lots of pictures and enjoy the time! Leave sometime to watch the sun go down and marvel at God's creation, not just man-made. Go out there, you might be surprised at what you find and you can remember why you still live in your state!

3. Museums and Zoos: I enjoy visiting these places. Some museums have are shows free of charge to enjoy. And some museums have art outside that you can admire without lifting your wallet. It is best to go early in the morning and then you can get your money's worth by walking around all day. Plus they give discounts for little kids and students. They also give group discounts if you want to take a whole group of families to enjoy the day.  Try to pack water bottles and snacks for the small kids so you will not have to throw your money out on the overly-priced concession stands. For the drooling mouths of the toddlers looking at the cotton candy or popcorn, give them a reward by going out to the store and buying one candy bar or dollar toy before or after.

4. Window Shopping: We have a great time going to various shopping centers and walking around. For more fun, challenge yourselves to go in stores you have never thought to go into. We will go to furniture stores and admire the pieces and go to antique shops to look at different styles. You can drive through a huge housing development. We had mansion homes on tour a couple years back and it was really interesting to see this magnificent homes and the furniture. Later, we go to a pastry and/or ice cream shop to finish off the day. Some shops have family specials that you can ask about to receive discounts.

5. Pet stores: Sounds strange? With the variety of fish and hamsters in various pet stores, The kids will have a blast looking at them. Plus, most major pet stores are located in a shopping centers so you can stop by somewhere without going out of your way. (Bonus, sometimes they have dogs and cats on display for adoption! Who knows, you might even take a furry creature home!)

6. McDonald's Play Area: Even though I am not a fan of fast food, I can not keep the kids away from the brightly-colored tunnels that adorn every block of the city. The happy meals with improvements on health such as milk and apple slices can help mothers who can not keep children away from McDonald's. And salads or wraps for the parents can help monitor that sagging waistline.Going out once in a while to get dollar sundaes and letting your kids play for a while can be fun for them. I do not encourage going often to eat there because what kids grow up with, they will visit in their adult lives. A mother who encourages healthy foods is promoting healthy kids for life!

7. Stay home: Make a fun time at home designated for only family time. You can pick up a local Christian movie to watch with the family (Some of our favorites; Fly Wheel, Fireproof, Courageous, October Baby). Not a fan of movies? Try board games! They are a great way to laugh and connect with the family. You could also bake cookies or cupcakes together for a sweet treat afterwards with hot chocolate out on the porch. Even things to do around the house can be handled all together for more closeness. Things such as painting a room together, arts and crafts, washing the car together, etc!

8. Local Events: There are different types of carnivals or fairs that most likely open once a year in your area. You can afford to splurge once a year and not worry about the cost if you save up. Admissions for children and students is usually free. As a family, decide how many tickets or tokens each of you will get so you spend them wisely and there will be no asking for more. Plus, you will not keep buying tickets at what seems like a low price but builds up in the long run. Buy only what you need at the boutiques. There will be amazing kitchen utensils and make-your-life easier pedicure sets but you need to stop and think if you will ever use them. Some families are determined to take a picture each year at the fair. Maybe start a new tradition if the price is to much to handle. We bought a set of 25 small canvases that you can combine and change the pictures anytime you want, all from your home printer. Now we can take a picture with our camera and come home and print out on a canvas for a bigger, better, and cheaper frame! The food is always a tug on your wallet yet the mouth-watering smells are hard to resist. Try to pick one food stand that your family agrees on and buy a bundle there. It will be cheaper and you can mix it up with different varieties of food for everyone to try.

9. Restaurants: Eating out does not always have to be expensive. If it is done once in a while and in moderation, it is smart dining. You could try a buffet or small cafe. Some restaurants have specials available and some have extra savings if you sign up for their email list. Make sure you do not come to a restaurant starving after not eating all day. Everything on the menu will look good, even things you do not normally order. Order water or tea instead of those fancy drinks with the fruit on the side (except for special occasions like birthdays!) and order only one appetizer for the table. Since you end up taking a to-go box anyway, why not split your meal with the kids? Then you can get dessert. :)

10. Visit a farm or orchard: A great day can include a day at the farm. The kids will have a fantastic time learning about new ways of life that are not typical in the city and you will have fun as well! There are TONS of stuff to do at a farm! Petting farm areas, corn mazes, hay jumping, etc! Go in the late spring when the mamas have their babies to see little chicks and baby goats. Check out your local area, there are farms that give free tours and wagon rides! Some farms let you pick some organic fruits to take home. You might pay more for them then at the store but you get a huge box some of which you can take and freeze them for smoothies or pies later!

Marriage is not something one tries on for size and then decides whether to keep; it is rather something one decides with a promise and then bends every effort to keep -Leon R. Kass